As we explore what personal growth means to individuals, we connected with some women who inspire us as a brand. See how Annika Martinez practices gratitude to achieve personal growth. 

Can you tell us a little bit about yourself?

I'm your typical go-getter, sports & nature loving girl. Being an architect exercises both my creative and problem solving skills whereas being Indoor Cycling & Barre Instructor--I get to give back and help others, while taking care of myself.

What is personal growth to you, and how do you see it happening for yourself?

Personal growth to me means growing into your best self at your own pace. It's constantly trying to become your best self. I see it happening for myself through the people I surround myself with, I'd like to believe that personal growth is reflected by how you treat others

What daily rituals do you do to see change happen in your life?

Getting up early in the morning and setting an intention :)

What changes have you made that you're most proud of?

Telling people how much I appreciate them and being able to express gratitude to others

How do you think being kinder to yourself can lead to being kinder to mother nature?

If you can treat yourself with kindness, you can treat anyone (mother nature included) with kindness. We tend to be our greatest critic, so when we learn to love and be kinder to ourselves we would consequently spend less time focusing on our flaws and things we don't need

How can sustainable brands like NANU help you in the process of being kinder to yourself and mother nature?

By sharing such relevant issues and making sustainable options accessible for everyone <3

Thank you to Annika for spending this time with us, and for sharing her knowledge and inspiration. To learn more about Annika, check her on InstagramUse code ANNIKAM10 for a 10% discount starting May 19 until June 19 2021.

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